Love your body as it is, because it’s perfect no matter thin or big small or tall, love it embrace it and know its beautiful!
Life keeps getting better for those who are committed to working for a better life. - Dr T.P.Chia
Keep dreaming. Work hard. Never give up.
Millions of people run each day, but do you know why? Well, maybe because it’s a healthy exercise for you mentally, physically and socially. So, running may not be your favorite exercise, but it works!
Q&A with Nicole Wilkins - Enjoy your Thanksgiving and spend the time with your friends and family. Nicole gives her advice on how to eat Thanksgiving dinner and still stay on track.